Hematite restores, strengthens and regulates the blood supply, aiding blood conditions such as anaemia. It supports the kidneys and regenerates tissue. Stimulates the absorption of iron and formation of red blood cells. Treats leg cramps, anxiety and insomnia.
It has also been used to balance energy meridians in the body and improve blood-related issues. It's also very beneficial for the mind, helping to enhance memory and other mental abilities. Hematite has a calming effect, making it a helpful stone for addressing repetitive and unhelpful thought patterns.
very grounding and protective
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