Singing Bowl - Crystal - Solar Plexus Chakra 9.5 inch

Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Sound therapy and guided meditations often make use of singing bowls.

The sounds the singing bowls produce are said to create a kind of energy that may center the frequencies of the body, mind, and soul. Playing these bowls has also been said to cause the left and right sides of the brain to synchronize together, creating a peace and calm during meditation

Solar Plexus Chakra - For those who practice yoga or Ayurvedic medicine, the solar plexus is considered the third chakra and the body's energy source. It is often associated with the regulation of your fears, sense of power, and gut feelings.