Soul Breathing is a transformative guide to awakening higher consciousness through the ancient science of breath and light. In this visionary work, author and healer Carrie L’Esperance draws from sacred traditions, holistic practices, and modern insights to show how conscious breathing can open pathways to inner peace, spiritual clarity, and self-mastery.

Blending timeless wisdom with practical exercises, she reveals how the breath serves as a bridge between body, mind, and spirit—an instrument for healing, energy renewal, and expanded awareness. L’Esperance explores how cultivating spiritual light through breathwork not only strengthens vitality and resilience but also aligns us with our soul’s deeper purpose.

Both inspirational and instructional, Soul Breathing offers readers tools to navigate life with greater balance, presence, and authenticity. It is an empowering invitation to embody spiritual light, transform challenges into growth, and step fully into the art of conscious living.