21 RITUALS TO CONNECT WITH NATURE - THERESA CHEUNG

In 21 Rituals to Connect with Nature, bestselling spiritual author Theresa Cheung invites you to rediscover your sacred bond with the natural world. Through a series of simple yet profound daily practices, this book guides you on a 21-day journey designed to awaken your senses, deepen your connection to the earth, and nurture your inner wellbeing.

Each ritual blends mindfulness, spirituality, and eco-awareness, encouraging you to slow down, honor the cycles of nature, and find meaning in the world around you. From grounding exercises and meditations to symbolic acts of gratitude and ecological care, these rituals are practical, accessible, and deeply transformative.

Whether you live in the countryside or the heart of a city, Theresa shows that nature is always within reach—and that by connecting with it, you can discover greater harmony, joy, and purpose in your daily life.

Perfect for anyone seeking spiritual renewal, eco-conscious inspiration, or a deeper sense of belonging to the living world, 21 Rituals to Connect with Nature is a heartfelt guide to cultivating reverence and reciprocity with the earth.