Spirit Animal Colouring Book - Sarah Wilder

A very special colouring book.

This colouring book is dedicated to our animal kin and the energies they allow us to tap into, to help guide and shape our lives and help us stay connected to our Source.

Who are these creative animal meditation for?
- Anyone wanting to bring calm into their lives!
- Anyone who 'has no time to meditate'-creative meditation practices like drawing and colouring can have similar results to traditional meditation.
- Anyone from age three and up! Parents are encouraged to introduce these artworks to their children, to help them wind down, heal or be more creative.
- Anyone suffering from chronic illnesses, mental health challenges, dis-ease or general health issues may find colouring to be beneficial on their healing journey.